A Little About Me
My name is Dr. Brooks. I am a certified master life coach, transformational speaker, and author. I teach women how to overcome adversity by developing resilience. I do this by taking them through a proven system step-by-step.
I am building a community where people can thrive.
I understand that life can present us with various obstacles and uncertainties. However, as your coach, I firmly believe every challenge is an opportunity for growth and transformation. With my guidance and support, we will explore strategies and techniques to help you navigate these challenges confidently.
I have training and certifications in happiness, goal success, life purpose, confidence, emotional intelligence, cognitive behavior, and REBT mindset. With my training and life experiences, I am confident that I can guide you through overcoming adversity to achieve your goals.
Transformational Speaker
The Power of Resilience in Women's Lives: Dr. Brooks will help your audience discover the importance of resilience in navigating life's challenges.
Transformative Mindset Shifts: Do you have the right mindset? Dr. Brooks will discuss mindset shifts that can empower women to face challenges with strength and optimism.
Embracing Vulnerability as Strength: Dr. Brooks will challenge societal perceptions around vulnerability in women by discussing how embracing vulnerability can lead to personal growth and resilience.
Building Supportive Communities: The role of community and connections in resilience is vital. Dr. Brooks will share insights on fostering supportive networks for women facing adversity.
From Adversity to Empowerment: Dr. Brooks will share her inspiring story of how she turned her adversities into opportunities for empowerment.
The Intersectionality of Resilience: Dr. Brooks will address resilience in intersectionality by considering various aspects like race, ethnicity, and socioeconomic status.
Mindfulness and Resilience: Dr. Brooks will explore the benefits of mindfulness practices in developing resilience by providing practical tips and exercises for incorporating mindfulness into daily life.
Self-Compassion and Resilience: Dr. Brooks will discuss the role of self-compassion in the resilience-building process and offer guidance on developing a compassionate relationship with oneself.
Navigating Career Challenges: Women in Leadership: Dr. Brooks will focus on resilience in the professional sphere, addressing challenges women face in leadership roles. She will also share strategies for overcoming barriers and thriving in the workplace.
